How to Overcome Your Shy Bladder Syndrome

Timid bladder syndrome, or paruresis, influences some seventeen , 000, 000 American males, or seven percent of the complete population, regarding to a study from the International Paruresis Connection. Whether for psychological or physical reasons, many men experience difficulty voiding their bladder in public at some time in their lives. The truth that there is an entire organization dedicated to this one cause begs problem, is there a shy bladder cure? shy bladder syndrome

Urologists cite two common reasons explaining the causes of shy bladder syndrome. The first is physical. Underneath normal circumstances, the urinary contracts after completing, making urination quite easy. The moment drinks are consumed, the bladder commences to complete, stretching the organ. The extra pressure from all this stretching makes it much more difficult to get started urinating. Alcoholic beverages can exacerbate the concern, as they have a tendency to make the prostate gland swell. This kind of can also block the flow of urine from the bladder. Older men are specifically prone to this situation, as they might have enlarged prostates to get started with.

The second cause is psychological and recieve more to do with conventional shyness, instead of shy bladder syndrome. In a nutshell, many times men are uncomfortable urinating in open public in front of other men. This is especially evident in particular general public gatherings, like concerts or sporting events, where level of privacy is not exactly assured.

Now that we really know what causes it, we can get back to our original question; is there a shy bladder treatment? First unhealthy news: there is no magic tablet, injection or surgery that will cure paruresis completely. It is likened to addiction to alcohol for the reason that regard. The condition can be treated and prevented, but probably not completely cured. But there is also very good news. Self conscious bladder syndrome can usually be treated, and in many cases controlled, in a variety of ways. As with any medical condition, please check with your own doctor before start following any treatment suggestions on your own.

The main problem with paruresis is one to be powerless to relax in certain situations. To combat this, to relax and play relax. How you go about relaxing, and which method is best suited for you, may be an exercise in trial and problem.

Some have suggested hypnotherapy as a form of remedy to assist victims with shy bladder problem, teaching them how to visualise themselves being successful, even when not in the situation. The IPA website hosts nationwide (and some international) seminars, where attendees are coached how to urinate in open public with ease. Breathing exercises, role playing and even some real life situations are played out in in an attempt to help me defeat their condition. Some SSRI’s (selective serotonin reuptake inhibitor) or benzodiazepine medications have been noted for their muscle realxing effects, as well as anxiety alleviation, both of which bring about overcoming shy bladder symptoms.